yoga for mind and body

Yoga that Heals from Within

This is not your average studio. At InFlow Yoga, we blend movement with other wellness best practices for a holistic approach to your well-being.

Explore Our Classes

inBalance

A beginner friendly group class.

inFlow

An intermediate/advanced group class.

inTune

This session introduces more in-depth meditation, breathwork, and sound healing techniques

Private Sessions

Make space for yourself